ROOTED

Hi, I’m Chantol.

I help people heal from narcissistic abuse by getting to the root of what’s keeping them stuck. This work is not about staying in the story—it’s about changing the patterns that keep repeating.

Over four weeks, we focus on your patterns, nervous system, and responses so you can start creating real change in how you think, feel, and act.

You’ll receive support, guidance, and accountability as you apply what we work on in real life. This is about building self-trust and creating change that lasts beyond coaching.

This is for you if:

• You’re stuck in repeated emotional patterns
• You want to stop overthinking and start trusting yourself
• You’re ready for real change, not just understanding
• You’re willing to take responsibility for your healing

What you'll walk away with:

• Clear understanding of your patterns and how to change them
• Tools to regulate your nervous system and respond differently
• Stronger self-trust and decision-making confidence
• Healthier boundaries rooted in self-respect
• A clearer sense of identity beyond the abuse

What you receive:

• 4 x 60-minute private coaching sessions
• Direct message support between sessions
• Personalised tools and guidance
• Practical steps to apply in daily life
• 4 weeks of support and accountability

Investment

$777 USD

4-week intensive coaching experience